PUROLABS BLOG

The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

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Healthy Living

Your Nutrition Questions Answered

Understanding health information can be overwhelming. To make things easier, our Purolabs team reached out to our customers and gathered their health-related questions. After going through them, I'...
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Menopause

Best Supplements for Menopause Joint Pain

Many women going through menopause experience joint pain, which can be quite uncomfortable to say the least. It typically starts as stiffness or irritation in affected areas and can progress to be...
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Mind & Mood

What is Ashwagandha KSM-66?

Ashwagandha, also known as Withania Somnifera, is an incredible botanical from India that has been used in Ayurvedic medicine for centuries. It has been shown to be an adaptogen, providing powerf...
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Healthy Living

Best Vitamins for Women

In celebration of International Women's Day, we wanted to give you some helpful tips and advice on supplements for each stage of your life.Supplements are important and should be tailored to each p...
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Eye Health

Best Vitamins For Eye Health

Even the most health-conscious person will think little of their eye health when boosting overall health. Eye health, for the average person, only tends to become a focus and a health priority when...
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Brain Health

Brain Boosting Foods

The phrase 'you are what you eat' couldn't be more relevant when it comes to eating for brain health. We can build our diets to change how we look, whether for weight management or skin, nail, or ...