The Wellness Hub

Lion’s mane is a fascinating medicinal mushroom also known as yamabushitake, bearded tooth fungus, bearded hedgehog or its latin name Hericium Erinaceus. [product 1] Lion’s mane was first used as a...

Spring signals new beginnings, fresh starts and a creeping sense of hope that summer is just around the corner.  The days become longer, the air smells fresher and with that brings an energised wil...

The phrase 'you are what you eat' couldn't be more relevant when it comes to eating for brain health. We can build our diets to change how we look, whether for weight management or skin, nail, or ...

Native to China, Ginkgo Biloba is sometimes referred to as the maidenhair tree and it is a plant that has been grown for thousands of years. It is the last of its kind from a group of ancient plant...