PUROLABS BLOG
The Wellness Hub
Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.
Healthy Living
What Are NRVs (Nutrient Reference Values)?
Nutritional aims to meet the needs of a population in and of itself is a complicated topic. Take the population of the UK for example at just under 67 million people1. The needs of each individual ...
Healthy Living
What Are Fillers And Are They Bad For You?
There has been a notable trend in recent years: a growing awareness by consumers moving away from allopathic medicine and seeking alternative therapies and products to help boost their general heal...
Healthy Living
Bioavailability & Absorption Explained
“I am so confused about which supplements to take; so many new supplements are popping up on the market, I can’t decipher which ones are right for me.”
This is an all-too-common query I receive fro...
Mind & Mood
What Are Adaptogens?
Modern living has left the average person with much to deal with. Mounting deadlines, family and societal pressures, juggling roles on a daily basis, and doing this all whilst maintaining perfect m...
Skin Supplements
What Is Quercetin?
Quercetin is part of a group of antioxidant plants called flavonoids and has been growing in popularity in recent years.
The antioxidant was first named in 1857 and was derived from quercetum (oak ...
Healthy Living
Common Causes Of Vitamin Deficiencies
Vitamins are essential for maintaining good health and preventing diseases. They play a crucial role in various bodily functions, including metabolism, immunity, and cell growth. However, many peop...