The Wellness Hub
Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.
5 Foods to Boost Hair Growth
We’ve all had hair envy from time to time. You glance at that stranger across the room and admire their particularly thick or curly locks. You find yourself wanting to ask them ‘tell me what you u...
Best Hair Vitamins For Healthier Look
If you struggle with thin, lacklustre, damaged or tired-looking hair, then you’re not alone. Broken, dry or unhealthy hair is a pretty common issue and is often linked to incorrect haircare, the us...
Hair Vitamins & Maintaining Healthy Hair
Having strong, healthy and nourished hair is something that many people aspire to but struggle to achieve due to poor maintenance. The best thing you can do to support the health of your hair is to...
7 Secrets to Healthier, Thicker Hair
Hair is made up of a protein called keratin. Introducing a collagen supplement into your routine can help take your hair to the next level. First, collagen contains amino acids that are used to bui...