The Wellness Hub

Sadly, chronic health conditions, and in particular heart disease, are on the rise. Here in the UK, one in eight men and one in fourteen women die from cardiovascular disease, making it a leading ...

The British Heart Foundation estimates that approximately 7.6 million people in the UK are living with heart and circulatory diseases, and a staggering 1 in 14 people globally are diagnosed with a ...

CoQ10 or Coenzyme Q10 as it’s also known is a vitamin-like enzyme found naturally in every cell in our body. Our mitochondria, which is the powerhouse energy producer located within our cells has p...

Taking steps to support your heart health is a great way to support your overall health and well being. Having a healthy heart and cardiovascular symptoms not only significantly reduces your risk o...

Native to China, Ginkgo Biloba is sometimes referred to as the maidenhair tree and it is a plant that has been grown for thousands of years. It is the last of its kind from a group of ancient plant...

If you have ever been baffled by a bottle of fish oil pills while snooping through a medicine cabinet, it is time for you to learn about the importance of omega-3 fatty acids. Omega-3 fatty acids a...