PUROLABS BLOG

The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

Should You Take A Daily Multivitamin?
Immune Health

Should You Take A Daily Multivitamin?

Not only are there countless health benefits to incorporating a high-quality multivitamin into your daily routine, but it is also one of the quickest and easiest ways to ensure your body is getting...
The Signs & Symptoms Of Iron Deficiency
Immune Health

The Signs & Symptoms Of Iron Deficiency

The mineral iron is extremely important to the healthy function of the body and it is required to make haemoglobin, a protein within red blood cells which allows them to carry oxygen successfully a...
The A’s and B’s of Vitamin C
Immune Health

The A’s and B’s of Vitamin C

Even if you are new to the health and wellness world, you have probably heard of vitamin C. Once upon a time, vitamin C seemed to be the answer to escaping cold and flu season unharmed. However, vi...
The Importance Of Vitamin D
Immune Health

The Importance Of Vitamin D

Affectionately known as “the sunshine vitamin”, vitamin D is an essential piece of a balanced, healthy lifestyle. This fat-soluble vitamin is actually a combination of three vitamins – vitamins D1,...