The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

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Healthy Living

Your Nutrition Questions Answered - Part 2

Due to popular demand, we are back with your nutrition questions answered – part two. Thank you to those who submitted their questions. Whilst unfortunately we could not answer them all, I have cho...
A variety of foods are arranged on a table next to the signs of Iron, Magnesium and Vitamin D
Healthy Living

Three Top Nutrient Deficiencies (and How to Fix them)

Nutrient deficiencies are common and will vary depending on life stage. For instance, when you're going through rapid growth or reaching later stages of life, you'll need more calcium and vitamin D...
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Children's Health

Best Vitamins for Kids

We are becoming more aware of the importance of good nutrition for children and for a good reason. Lightening-speed growth occurs during childhood; nutrients required for these crucial rapid growth...
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Healthy Living

Your Nutrition Questions Answered

Understanding health information can be overwhelming. To make things easier, our Purolabs team reached out to our customers and gathered their health-related questions. After going through them, I'...
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Healthy Living

Best Vitamins for Women

In celebration of International Women's Day, we wanted to give you some helpful tips and advice on supplements for each stage of your life.Supplements are important and should be tailored to each p...
A woman holding two cucumbers over her face

Food Guide Per Skin Type - Oily, Normal & Dry

Science has come a long way when it comes to skin health and the options for improving the largest organ in (and on) our body is vastly growing. In previous decades, if you had any kind of inflamm...