"Since taking this everything has changed. Hot sweats and flushes hardly ever happen & fatigue is a thing of the past. After years of suffering I now feel human again"
Elaine Verified Customer
1,508 Reviews

Menopause Complex

60 Capsules | 30 day supply

14 science-backed ingredients to help get you back to your best self in 60 days or less. 

  • Supports wellbeing during menopause
  • Trusted by 80,000 women & counting
  • Plant-powered and hormone-free
Purchase options
  • 20% off every order - never run out
  • Skip or reschedule deliveries
  • After 2nd order, cancel anytime
How many bottles

In stock Estimated delivery in 2-3 working days

60 Day Guarantee + Free Delivery

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"Since taking this everything has changed. Hot sweats and flushes hardly ever happen & fatigue is a thing of the past. After years of suffering I now feel human again"
Elaine Verified Customer
Product Details
  • From £0.33p per day (6 bottle price)
  • 30 day supply per bottle (60 capsules)
  • For menopause and postmenopause
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Combats tiredness & fatigue
  • Vegan-friendly and plant-powered
  • 14 clean and natural ingredients
  • Made in the UK to GMP standards
  • No synthetic additives or fillers
  • 60 day money back guarantee
Ingredients
Capsule Shell: Vegetable Cellulose (HPMC), Calcium Carbonate DC (contains Starch), Flaxseed Oil Powder, Magnesium Oxide, Maca Root Extract, Sage Extract (contains Starch), Alfalfa Powder, Soy Isoflavones (Contains: Soyabeans), Rice Extract Blend, Zinc Citrate, Vitamin B6 (as Pyridoxine Hydrochloride), Bamboo Silica, Vitamin D3 as Cholecalciferol (Contains Starch), Rosemary Leaf Extract 10:1, Hops Extract 50:1 (Contains Starch), Kelp Extract, Korean Panax Ginseng.

View Ingredients Label

Ingredients label
How To Use

60 capsules. 2 capsules per day.
Take consistently with water or food for the best results.

Capsule Size: 00
View Size Chart

Cautionary Advice:
If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

Delivery
  • Fast Delivery
  • Royal Mail Tracked 48 service
  • Delivery in 2-3 working days
  • Same day dispatch before 2pm
  • Letterbox-friendly packaging

Menopause Complex

Product Details
  • From £0.33p per day (6 bottle price)
  • 30 day supply per bottle (60 capsules)
  • For menopause and postmenopause
  • Vitamin B6 contributes to the regulation of hormonal activity
  • Combats tiredness & fatigue
  • Vegan-friendly and plant-powered
  • 14 clean and natural ingredients
  • Made in the UK to GMP standards
  • No synthetic additives or fillers
  • 60 day money back guarantee
Ingredients
Capsule Shell: Vegetable Cellulose (HPMC), Calcium Carbonate DC (contains Starch), Flaxseed Oil Powder, Magnesium Oxide, Maca Root Extract, Sage Extract (contains Starch), Alfalfa Powder, Soy Isoflavones (Contains: Soyabeans), Rice Extract Blend, Zinc Citrate, Vitamin B6 (as Pyridoxine Hydrochloride), Bamboo Silica, Vitamin D3 as Cholecalciferol (Contains Starch), Rosemary Leaf Extract 10:1, Hops Extract 50:1 (Contains Starch), Kelp Extract, Korean Panax Ginseng.

View Ingredients Label

Ingredients label
How To Use

60 capsules. 2 capsules per day.
Take consistently with water or food for the best results.

Capsule Size: 00
View Size Chart

Cautionary Advice:
If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

Delivery
  • Fast & Free Delivery
  • Royal Mail Tracked 48 service
  • Delivery in 2-3 working days
  • Same day dispatch before 2pm
  • Letterbox-friendly packaging

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As Featured In

  • "14 key ingredients to target everything from irritability and brain fog to low mood."
  • "Our testers felt more flexible and active, suffering less stiffness and fatigue.”
  • "Several testers felt the supplement helped them, with one saying: “I did notice a significant improvement in some of my symptoms.”

Feel like yourself again

Natural menopause relief that actually works - no hormones, just results.

Backed By Science
14 natural ingredients backed by the latest research and clinical studies.
Clean Without Compromise
Zero additives, artificial ingredients, fillers or sugar.
Menopause Made Simple
Gracefully manage menopause with just 2 convenient daily capsules.
By Women, For Women
Award-winning formula created by leading menopause experts
  • Hormone-Free
  • No Side Effects
  • Tasteless Capsules

Menopause Complex

Benefits Of Daily Use:

  • Hormonal Regulation

    With Vitamin B6 which helps to support the regulation of hormones

  • Bones, Muscles & Teeth

    Contributes to the maintenance of normal muscles, teeth & bones

  • Mood & Mind

    For psychological function, mental performance & emotional balance

  • Energy

    Helps to combat tiredness & fatigue and supports energy levels

Benefits Of Daily Use:

It's What's Inside That Matters

  • Vitamin B6

    An essential nutrient that contributes to the regulation of normal hormonal activity, plus supports psychological function.

    Vitamin B6

    An essential nutrient that contributes to the regulation of normal hormonal activity, plus supports psychological function.

  • Magnesium

    A calming mineral that contributes to normal psychological function and muscle health, supporting relaxation and reducing fatigue during life changes.

    Magnesium

    A calming mineral that contributes to normal psychological function and muscle health, supporting relaxation and reducing fatigue during life changes.

  • Soy Isoflavones

    Natural plant compounds traditionally used for centuries in Asian cultures, contributing to balanced wellbeing during midlife transitions.

    Soy Isoflavones

    Natural plant compounds traditionally used for centuries in Asian cultures, contributing to balanced wellbeing during midlife transitions.

  • Maca Root

    A traditional Peruvian adaptogen studied for its ability to enhance vitality & support physical & mental wellbeing

    Maca Root

    A traditional Peruvian adaptogen studied for its ability to enhance vitality & support physical & mental wellbeing

  • Sage Extract

    A time-honoured European herb traditionally used to help maintain comfort and wellbeing during the natural ageing process.

    Sage Extract

    A time-honoured European herb traditionally used to help maintain comfort and wellbeing during the natural ageing process.

  • Calcium

    A fundamental mineral which studies show helps to reduce the loss of bone mineral in post-menopausal women

    Calcium

    A fundamental mineral which studies show helps to reduce the loss of bone mineral in post-menopausal women

Full ingredient list and nutrition information
  • 100% NATURAL
  • NON-GMO
  • GLUTEN FREE
  • CRUELTY FREE
  • DAIRY FREE
  • UK-MADE

Meno Complex vs The Competition

Feature Purolabs Other brands
14 science-backed ingredients
No synthetic additives
Can take with HRT
Award-winning formula
100% satisfaction guarantee 60-day None

Frequently Asked Questions

Can I take this with HRT?

Yes. This product has been designed as a compliment to traditional HRT and contains 100% natural ingredients

Is this suitable for perimenopause?

Yes, this product is designed for women in perimenopause, menopause and postmenopause.

Does it contain gluten or dairy?

This product is non-GMO, gluten-free, wheat-free and dairy-free.

Does this help with brain fog?

Yes, this product contains natural ingredients to support normal mood, energy & concentration. Many customers have reported experiencing benefits when taking this product consistently.

Can this help with vaginal dryness?

There has been some research that suggests vitamin D may aid in female lubrication during menopause, which is one of the key ingredients in Puro Meno Complex.

Can I take this with Biotin Complex?

Yes. This is a very popular combination because hormonal fluctuations can result in hair loss & dry skin during perimenopause & menopause . Also Biotin contributes to the maintenance of normal hair, skin & nails.

Why subscribe? 

Subscribing to Purolabs is the smartest way to maintain your wellness routine, save money, and enjoy complete flexibility with your deliveries.

  • Save up to 20% – Get our best prices on every order, automatically
  • Zero Hassle – Skip or reschedule deliveries whenever you need
  • Priority Processing – Subscribers always ship first
  • Exclusive Perks – Early access to new products and special offers

Getting Started is Simple: Just click "Subscribe & Save “20% on any product page

How do I manage my subscription?

Taking control of your subscription couldn't be easier!

Simply log into your account portal to adjust orders, change delivery dates, or update your preferences.

Everything you need is right at your fingertips, no phone calls and no waiting.

Your portal puts you in complete control:

  • View Upcoming Orders – See what's coming and when
  • Swap Products – Try different formulas or flavours
  • Pause Anytime – Take a break for up to 3 months
  • Adjust Quantities – Scale up or down based on your needs
  • Update Payment – Keep your details current
  • Change Address – Update delivery information instantly
  • Add Extras – Include one-time items with your regular order
  • Track Savings – See how much you've saved as a subscriber

Remember: Every subscription is protected by our 60-day money-back guarantee, so you can subscribe with complete confidence.

Can I change products? 

Absolutely! Your wellness journey evolves, and so can your subscription. 

  • Swap between any Purolabs products
  • Adjust quantities to match your needs
  • Add one-time purchases to try something new
  • All changes take effect from your next delivery
Can I skip or reschedule deliveries?

Life happens, we get it!

  • Running low sooner than expected? Bring your order forward
  • Still have plenty? Push it back or skip a delivery, no questions asked
  • Manage everything through your customer portal in seconds
How do I cancel my subscription?

While we'd love to keep supporting your wellness journey, we understand plans change.

Cancelling is straightforward:

  • Log into your account portal
  • Open Subscription Settings
  • Select Cancel Subscription and follow the prompts

That's it, no hidden fees and no complicated process.

Please note: We have a 2-order minimum commitment to ensure you experience the full benefits of our products. The cancellation option will only appear after 2 orders.

What makes Purolabs different?

At Purolabs, we don't just add more ingredients—we choose the right ones.

Every supplement contains premium, science-backed nutrients in their most bioavailable forms, so your body actually absorbs and uses them.

We're different because we maintain a 100% clean label with no fillers, additives, or synthetic nasties—just pure, potent ingredients.

Our products are made right here in the UK to ISO 22000 certified and GMP standards, ensuring complete transparency from sourcing to delivery.

We use superior bioavailable forms of nutrients that deliver real results, not expensive waste, and we're so confident in our products that we offer a 60-day money-back guarantee.

Where is Purolabs based?

Purolabs is a small, family-run business based in South London. Founded by husband and wife Adam and Marilia, we're an independent UK company—not a faceless corporation. This means we can put quality and customers first, without shareholders pushing us to cut corners.

From our London base, we personally oversee every aspect of production and our friendly team is here to help seven days a week. When you choose Purolabs, you're supporting a local British business that genuinely cares about your wellbeing.

When will I get my order?

Orders are dispatched via Royal Mail and we typically see 99% arrive within 2-3 working days.

For faster delivery, we also offer a DHL Express next working day service.

All orders are sent promptly from our UK warehouse within 24 business hours, so you'll receive your supplements quickly whichever option you choose.

Do you offer a money back guarantee?

We believe in our products and want you to feel confident trying them risk-free so we offer a 60-day money-back guarantee.

If you're not completely satisfied with your supplements for any reason, simply return any unused bottles within 60 days of purchase for a full refund - no questions asked.

Full details are available here 

What is the packaging made from?

We're committed to protecting the planet through thoughtful, sustainable practices.

All orders arrive in our signature flat, letterbox-friendly packaging that's 100% plastic-free, zero carbon and fully recyclable.

Our shipping boxes are FSC-certified paperboard, printed with eco-friendly water-based inks, and completely biodegradable.

Even our supplement bottles and lids are made from recyclable HDPE and PP materials. By choosing innovative flat packaging over bulky boxes, we significantly reduce shipping emissions and waste.

It's just one of the ways we ensure your health supplements don't come at the cost of our planet's health.

How can I get in touch with you?

We're here to help! You can reach our friendly customer support team by emailing support@purolabs.com or using the contact form on our website.

We pride ourselves on personal service and aim to respond to all enquiries within 24 hours, seven days a week.

Whether you have questions about our products, need help with an order, or just want some supplement advice, we're always happy to chat.

Read more FAQs

Customer Reviews

4.4
Rated 4.4 out of 5 stars
Based on 1,508 reviews
85%would recommend this product
1,508 reviews
  • Mrs G. D.
    Verified Buyer
    Sep 22, 2025
    Rated 5 out of 5 stars
    Mrs Gwendolyn Dabinett

    I have been taking Purolabs for a month now with great results my nights flushes are so much better and I am able to sleep better.

  • Teresa W.
    Verified Buyer
    Sep 2, 2025
    Rated 4 out of 5 stars
    One month of Meno Complex

    I tried these a month ago as my free gift choice on an offer from Purolabs. I’m glad I did. I wasn’t suffering horrendously with symptoms (I had major surgery last year that put me in surgical menopause) but I was certainly feeling lethargic, poor sleep and some hot flushes. I am feeling better having used this product and I have re-ordered. I only have the occasional flush which is short & I feel I have more energy.

  • Sammy C.
    Verified Reviewer
    Jul 22, 2025
    Rated 5 out of 5 stars
    This product has made a massive difference to my well being

    I’ve always been sceptical with natural products & the claims that companies make saying their product is life changing. But after a period of coming off some long term medication which I think suppressed my menopause, the hot flushes & night sweats, mood swings & muscle aches hit me like a 10 tonne truck. I read the reviews for these tablets so thought I’ve got nothing to lose. I thought they would take at least a couple of months for them to take effect but towards the end of the 3rd week the hot flushes & all the other awful symptoms I was having subsided dramatically!! I could not believe it! I feel like a new woman. I am going to set up a monthly order, I can’t recommend these enough but that’s just me, they affect different people in different ways, but I love them!!

  • Pamela S.
    Verified Buyer
    Apr 24, 2025
    Rated 2 out of 5 stars
    Meno complex honest review

    I was excited to try these as still having terrible night sweats after a total hysterectomy 30 years ago at the age of 31. I ordered just one packet of 60 tablets. After taking them for 3 weeks I haven’t seen any difference in fact on some nights my sweats have been worse( not saying that’s down to the capsules)

    I will order another container as they offer a 60 day money back so will give it another 30 days.

    I will say they are very easy to take despite how big they are

  • Mils W.
    Verified Buyer
    Mar 27, 2025
    Rated 5 out of 5 stars
    Miracle herb

    I used to have painful hot flashes that left me feeling suicidal frustration and pure hell. Tried boots sage tablets and menopause tablets gave a little bit of relief after sometime the hot flashes came back in vengeance. Tried also a well known menopause capsule that is been advertised on social media as very good it was expensive and saw no changes I wake up with my sheets wet from all the sweating it was hard to get a comfortable night sleep.

    Since starting Purolabs capsules l can honestly say there's a massive huge difference the wet sheets has stopped, the hot flashes is not as bad it's going down massively am on my second bottle thank you so very much Purolabs a lot of women who suffer like l did l pray you try this it ticks all the boxes and you will get relief.