Wellness Hub Blog

Collagen is one of the most popular supplements on the health market today, with many being endorsed by celebrities and the beauty industry. For many of us, collagen supplements are simply known as...

In this article, we are going to discuss a nutrient that doesn’t get enough credit. Vitamin E is a powerful fat-soluble antioxidant nutrient that has been widely researched for its many benefits on...

Antioxidants are the cornerstone of good health and are an ever-so popular commodity when it comes to all aspects of health. You’ll find them in supplements, health powders, skincare and cosmetics....

Quercetin is part of a group of antioxidant plants called flavonoids and has been growing in popularity in recent years. The antioxidant was first named in 1857 and was derived from quercetum (oak ...

Science has come a long way when it comes to skin health and the options for improving the largest organ in (and on) our body is vastly growing. In previous decades, if you had any kind of inflamm...

In this article, I’m going to talk about one of the natures beautifying and health-giving molecules. Hyaluronic acid is the real deal when it comes to physical longevity, helping to quite literally...