The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

A white bowl filled with orange colored turmeric powder next to raisins

What Is Turmeric?

Turmeric is a spice that has been used for centuries in traditional medicine and cooking. It is derived from the root of the Curcuma longa plant, which is a member of the ginger family. Turmeric is...
A person holding a cup of turmeric latte in their hands.

The Turmeric Latte Recipe

The turmeric latte (sometimes referred to as a golden latte or golden milk) originated in India but has become hugely popular all over the world thanks to its delicious taste and countless health b...