The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

Acai Bowl Recipe
Healthy Living

Acai Bowl Recipe

Having grown in popularity in recent years, acai bowls are typically a great source of antioxidants, fruits, protein and healthy fats. As well as being a refreshing breakfast, it is also a quick an...
vegan holding a bunch of green veggies

How to Combat Nutritional Deficiencies in a Vegan Diet

Veganism is here to stay. According to The Vegan Society, veganism is not just a diet, but a lifestyle that seeks to eliminate the use of all animal products from food, clothing, medicine, and ente...