PUROLABS BLOG

The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

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Why Is Dietary Fibre So Important?

We should strive to get enough fiber not only to reap the rewards but to avoid the consequences of fiber deficiency. The British Nutritional Foundation recommends adults consume 30 grams of fibre p...
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Healthy Living

5 Health Issues That Men Need To Be Aware Of

Each June we celebrate Men's Health Awareness month which helps to raise awareness for some of the most common health issues faced by men through a variety screening and educational campaigns.
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Hormonal Health

9 Tips To Treat Hormonal Imbalance Naturally

A pregnant woman in a black dress holding her belly
Pregnancy

Folate: A Must For Healthy Pregnancy

Congratulations – you’re pregnant! Or at the very least you’re thinking about getting pregnant. Like any good parent, you want to research any and everything you can be doing to ensure a healthy pr...