Wellness Hub Blog

CoQ10 or Coenzyme Q10 as it’s also known is a vitamin-like enzyme found naturally in every cell in our body. Our mitochondria, which is the powerhouse energy producer located within our cells has p...

If you struggle with thin, lacklustre, damaged or tired-looking hair, then you’re not alone. Broken, dry or unhealthy hair is a pretty common issue and is often linked to incorrect haircare, the us...

Having strong, healthy and nourished hair is something that many people aspire to but struggle to achieve due to poor maintenance. The best thing you can do to support the health of your hair is to...

Dry, dehydrated skin is a common complaint in winter months and a number of factors associated with colder weather can contribute to this. Dryness is generally caused by a lack of moisture in the s...

The Science of Stress and Skin Stress is not only known to derail our workdays and travel plans - it can also manifest itself and show on your skin.  While it may seem complicated to make the conn...

Hair is made up of a protein called keratin. Introducing a collagen supplement into your routine can help take your hair to the next level. First, collagen contains amino acids that are used to bui...