Wellness Hub Blog

In terms of human health, B vitamins are known as the ‘energy’ vitamins of the body. They are active and required to help boost mitochondrial health in order to sustain energy and metabolism. Our m...

So…what is Zinc? Zinc is an essential mineral. In fact, it is the second-most abundant trace mineral in the human body after iron and can be found in every single cell. As zinc is a trace mineral, ...

Due to popular demand, we are back with your nutrition questions answered – part two. Thank you to those who submitted their questions. Whilst unfortunately we could not answer them all, I have cho...

Nutrient deficiencies are common and will vary depending on life stage. For instance, when you're going through rapid growth or reaching later stages of life, you'll need more calcium and vitamin D...

We are becoming more aware of the importance of good nutrition for children and for a good reason. Lightening-speed growth occurs during childhood; nutrients required for these crucial rapid growth...

Understanding health information can be overwhelming. To make things easier, our Purolabs team reached out to our customers and gathered their health-related questions. After going through them, I'...