Wellness Hub Blog

It is common for men and women to make healthy lifestyle changes when trying to conceive. Some people may choose to give up alcohol and others may try and up their daily activity. One way to natura...

Xmas is traditionally a time for giving, not just to loved ones, but to those less fortunate. Here at Purolabs we care deeply about our impact on the planet, as well as supporting communities and ...

Swapping your usual breakfast food for a healthy morning smoothie is a great way to ensure that you are nourishing your body and starting your day with a healthy habit. Smoothies are perfect for in...

Meditation is a practice that has been around for thousands of years and has been found in many different cultures. It involves training your mind to focus on the present moment to try and eliminat...

The mineral iron is extremely important to the healthy function of the body and it is required to make haemoglobin, a protein within red blood cells which allows them to carry oxygen successfully a...

The turmeric latte (sometimes referred to as a golden latte or golden milk) originated in India but has become hugely popular all over the world thanks to its delicious taste and countless health b...