PUROLABS BLOG

The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

Food Guide Per Skin Type - Oily, Normal & Dry
Beauty

Food Guide Per Skin Type - Oily, Normal & Dry

Foods to Eat According to Your Skin Type Science has come a long way when it comes to skin health and the options for improving the largest organ in (and on) our body is vastly growing. In previou...
We're Giving Back This December

We're Giving Back This December

Here at Purolabs, we strongly believe in supporting charitable causes that align with our values. With your help last year, we managed to raise £4,000 to help preserve the Pantanal in Brazil - the ...
5 Foods to Boost Hair Growth
Beauty

5 Foods to Boost Hair Growth

We’ve all had hair envy from time to time. You glance at that stranger across the room and admire their particularly thick or curly locks. You find yourself wanting to ask them ‘tell me what you u...
A Beginners Guide to Prebiotics
Gut Health

A Beginners Guide to Prebiotics

Prebiotics (not to be confused with probiotics) are found in a range of plant-based whole foods and are known to support good gut health. A good way to distinguish the difference between probiotics...
Tell-Tale Signs That You May Have a Calcium Deficiency
Bone Health

Tell-Tale Signs That You May Have a Calcium Deficiency

Hypocalcaemia, aka calcium deficiency, is typically diagnosed by a blood test reading that shows low levels of calcium in the blood. Hypocalcaemia is more commonly seen in those with chronic illnes...
5 Foods to Help You Get a Good Night’s Sleep
Menopause

5 Foods to Help You Get a Good Night’s Sleep

It is widely accepted that we are living in a sleep-deprived society, with the stressors of modern living being the main contributor. We often open our morning chats with ‘I can’t function without ...