PUROLABS BLOG
The Wellness Hub
Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.
Healthy Living
What Is Milk Thistle?
Milk thistle is a great example of plant ingredients which have been used for centuries for its health benefits but have only been given the scientific credit it deserves in recent decades through ...
Healthy Living
What Are NRVs (Nutrient Reference Values)?
Nutritional aims to meet the needs of a population in and of itself is a complicated topic. Take the population of the UK for example at just under 67 million people1. The needs of each individual ...
Healthy Living
What Are Fillers And Are They Bad For You?
There has been a notable trend in recent years: a growing awareness by consumers moving away from allopathic medicine and seeking alternative therapies and products to help boost their general heal...
Healthy Living
Bioavailability & Absorption Explained
“I am so confused about which supplements to take; so many new supplements are popping up on the market, I can’t decipher which ones are right for me.”
This is an all-too-common query I receive fro...
Healthy Living
Common Causes Of Vitamin Deficiencies
Vitamins are essential for maintaining good health and preventing diseases. They play a crucial role in various bodily functions, including metabolism, immunity, and cell growth. However, many peop...
Healthy Living
Top 5 Best Vitamins For Male Health
In this blog article I am going to outline vitamins that are especially vital for male health.
Whilst the supplement market can be aimed towards women’s health, and in many cases, this is absolutel...