PUROLABS BLOG

The Wellness Hub

Your source for tips, advice & recipes on how to live a balanced lifestyle & be a healthier, happier you.

A woman holding her hands up to her face while meditating.
Mind & Mood

Why Supplement With Ashwagandha?

Ashwagandha, sometimes referred to as ‘Withania Somnifera’, is an ancient Ayurvedic herb which has a traditional use that spans thousands of years. The herb is renowned for rejuvenating the mind a...
a woman holding out her hand in the snow
Beauty

Winter Skin Saviours

Dry, dehydrated skin is a common complaint in winter months and a number of factors associated with colder weather can contribute to this. Dryness is generally caused by a lack of moisture in the s...
A row of wine glasses sitting on top of a bar
Mind & Mood

Dry January

Dry January refers to the hugely popular commitment of going completely ‘dry’ and eliminating alcohol for the entire month of January. This trend has really taken off in recent years and it’s clear...
A close up of a sparkler on a black background.
Mind & Mood

How To Manage New Year Stress

The start of a New Year is synonymous with the creation of new habits, drastic self-improvement and the famous New Year’s resolutions. Many people see the 1st of January as a fresh start and the op...
A group of strawberries and raspberries on a white surface.
Fertility

5 Fertility Boosting Foods For Women

It is common for men and women to make healthy lifestyle changes when trying to conceive. Some people may choose to give up alcohol and others may try and up their daily activity. One way to natura...
a leopard sitting in a tree looking at the camera

Xmas Give Back Campaign - SOS Pantanal

Xmas is traditionally a time for giving, not just to loved ones, but to those less fortunate. Here at Purolabs we care deeply about our impact on the planet, as well as supporting communities and ...