Beauty
Bone Health
Brain Health
Energy
Eye Health
Gut Health
Hair
Hormonal Health
Heart Health
Immunity
Joints
Menopause
Pregnancy
Kids
Sleep
Stress & Mood
REGISTERED NUTRITIONIST · PUROLABS EXPERT CONTRIBUTOR
Stephanie Baker
Bringing clinical expertise to every article we publish.
Functional, root-cause nutrition for skin, gut, hormones, and everything in between. Stephanie contributes expert-reviewed articles to the Purolabs wellness hub, translating current nutrition science into guidance you can actually use.
ABOUT
Meet Stephanie
Stephanie Baker is a Registered Associate Nutritionist with a functional, root-cause approach to health. Rather than treating symptoms in isolation, she looks at how gut function, hormones, stress, sleep, and nutrition interconnect, helping people understand the why behind how they feel, and build personalised plans that hold up over time.
“Nutrition advice should be person-focused, not disease-focused.”
— Stephanie Baker
Her work spans digestive health and IBS, hormonal balance, women's health and menopause, stress and fatigue, weight management, and skin health, with particular depth in chronic acne, which she treats from the inside out through her flagship Beyond Skin Deep Programme. Her clinical practice sits alongside a strong commitment to evidence-based, science-led nutrition, informed by her MSc research at Leeds Beckett.
qualifications
Trained In Both Science And Practice
Stephanie holds dual training in academic nutrition science and clinical nutritional therapy, a combination that lets her sit comfortably with both published research and individual client presentation.
MSc Nutrition in Practice, First Class Honours —
Leeds Beckett University
Diploma in Nutritional Therapy —
The College of Naturopathic Medicine
Registered Associate Nutritionist (ANutr) —
Association for Nutrition
Full Member (mBANT) —
British Association for Nutrition and Lifestyle Medicine
Registered Practitioner —
Complementary and Natural Healthcare Council
AREAS OF EXPERTISE
What Stephanie Covers
Stephanie writes across a broad range of health
topics, with particular depth in the following areas.
WRITTEN BY STEPHANIE
Articles From Stephanie
Every article is written or reviewed by Stephanie and held to our editorial standard for evidence-based nutrition writing.
gut health
The Gut-Energy Connection: How A Healthy Microbiome Can Boost Your Vitality
Unlock the secret connection between your gut and energy levels. Learn foods for healthy gut, how to improve gut health, and spot symptoms of bad gut health for peak vitality.
6 min read
Read article →
hormonal health
How To Boost Oestrogen Naturally: A Nutritionist's Guide
A registered nutritionist explains how diet, lifestyle, gut health, and targeted supplements can naturally support healthy oestrogen levels in women.
5 min read
Read article →
stress & fatigue
Seasonal Depression (SAD) & Vitamin D
Discover how Vitamin D deficiency influences Seasonal Affective Disorder (SAD) and winter depression. Learn practical solutions for managing mood during darker months and the vital role of the 'sunshine vitamin'.
7 min read
Read article →
Stephanie Baker (MSc, NT Dip CNM, mBANT)
In-house Nutritionist Consultant
Stephanie Baker (MSc, NT Dip CNM, mBANT)
In-house Nutritionist Consultant
Specialism:
GUT HEALTH
Hormonal Imbalances
Skin Wellness
Stephanie Baker is a registered nutritionist trained at Leeds Beckett University and the College of Naturopathic Medicine. Since 2022, she has been an integral part of Purolabs’ product development, ensuring our formulations meet the highest standards of safety, purity, and efficacy.
High Strength Omega-3
Stephanie’s Supplement Of Choice:
Omega 3 is the queen of antioxidants. Backed by extensive research, it supports cardiovascular, brain, eye, skin, gut, and even healthy ageing. It’s one of the most versatile supplements for people at all life stages.
Sonja Bonitto
Certified Menopause Expert & Health & Wellness Coach
Sonja Bonitto
Certified Menopause Expert & Health & Wellness Coach
Specialism:
Menopause Support
Hormonal Balance
Plant-Based Healing
As a cancer survivor who transformed her health through natural methods, Sonja brings empathy and lived experience to her work. She champions non-invasive, compassionate approaches to midlife wellness and has guided countless women through their menopause journey.
Meno Complex
Sonja’s Supplement Of Choice:
This formula helps ease symptoms and restore balance, especially when paired with a healthy, tailored diet.
Zaakir Shakoor (BSc, IOC Dip, MSc)
Sports Nutritionist Consultant
Zaakir Shakoor (BSc, IOC Dip, MSc)
Sports Nutritionist Consultant
Specialism:
Athletic Performance
Healthy Ageing
Nutritional Science
With a postgraduate diploma from the International Olympic Committee, Zaakir bridges the gap between elite-level sports nutrition and everyday wellbeing. His expertise lies in harnessing evidence-based nutrition to optimise both performance and long-term health.
Puro Zinc & Puro Multivitamin
Zaakir’s Supplement Of Choice:
Zinc helps prevent deficiencies and supports healthy testosterone levels, which play a key role in muscle mass and strength.
An easy way to cover micronutrient gaps that many people miss in their diet.
Emily Maun (BSc, MSc, ANutr)
Registered Associate Nutritionist
Emily Maun (BSc, MSc, ANutr)
Registered Associate Nutritionist
Specialism:
Plant-Based Nutrition
Women’s Health
Preventative Wellness
Emily makes plant-based nutrition accessible, practical, and evidence-based. With advanced degrees in Human Nutrition with Exercise Science and Nutrition in Practice, she provides simple guidance that supports long-term health.
Quercetin Complex
Emily’s Supplement Of Choice:
Quercetin is a powerful antioxidant with potential benefits for heart health, immune resilience, and women’s health conditions such as endometriosis and PCOS. It’s an exciting tool for long-term wellbeing.
Who We’d Love
To Work With
Why We Created The Expert Panel
With 68% of UK adults taking supplements regularly, it’s never been more important to have expert guidance. Our panel helps you cut through conflicting information, giving you the confidence to know exactly what your body needs.
Personalised video consultations
Expert-led webinars on wellness topics
Tailored supplementation protocols
Ongoing support on your health journey
Book Your Consultation Today
as shared on instagram
From Stephanie's Feed
When Stephanie shares her Purolabs pieces on Instagram, you'll find them here. Follow along for more day-to-day nutrition guidance.
