Puro B Complex

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Puro B Complex is your all-in-one natural and complete blend of eight B vitamins to help support and maintain your overall health and well-being. 

B vitamins are the  building blocks of a healthy body as they directly impact overall body functions. B vitamins help prevent infections and help support healthy cells, good eyesight, energy production, healthy brain, heart, and nerve function, hormone production, healthy gut, and muscle function. 

One capsule of Puro B Complex is complete of all essential B vitamins, namely:B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B6, B9 (Folic Acid), Biotin, B5 (Pantothenic Acid), and B12 + PABA.

Each of these B vitamins plays a different but vital role in the body, and making sure that you’re complete with these vitamins contributes to a healthier version of yourself. 

🌱 Suitable for Vegetarians.


Adults, take one capsule per day, with food and water at least 4 hours before bedtime. Do not exceed the recommended intake.


1 capsule typically provides:

Vitamin B1 (Thiamin) 1.4mg (127% NRV*)

Vitamin B2 (Riboflavin) 1.6mg (114% NRV*)

Vitamin B3 (Niacin) 18mg NE (113% NRV*)

Vitamin B6 2mg (143% NRV*)

Vitamin B9 (Folic Acid) 200µg (100% NRV*)

Vitamin B12 2.5µg (100% NRV*)

Biotin 150µg (300% NRV*)

Vitamin B5 (Pantothenic Acid) 6mg (100% NRV*)

PABA 30mg

*NRV = Nutrient Reference Value

Ingredients: Bulking Agent: Maltodextrin, Capsule Shell: Hydroxypropyl Methylcellulose, Para-Aminobenzoic Acid, Niacin (as Nicotinamide), Pantothenic Acid (as Calcium Pantothenate), Anti-Caking Agent: Magnesium Stearate, Vitamin B6 (as Pyridoxine Hydrochloride), Thiamin (as Hydrochloride), Riboflavin, Folic Acid, Biotin, Vitamin B12 (as Cyanocobalamin).

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