Puro 5 HTP
Puro 5 HTP
Puro 5 HTP
Puro 5 HTP
Puro 5 HTP
Puro 5 HTP
Puro 5 HTP
Puro 5 HTP

“This product is amazing. It helped me with stress and anxiety in the first week and the sleep recovered 100%. I recommend this product to anyone who has sleep problems or feels anxious or stressed” - Zydrunas Verified Customer

4.4
Rated 4.4 out of 5 stars
55 Reviews

5-HTP Supplement

90 Capsules | 30 day supply
Sale price£29.99

Naturally boost your mood with pure 5-HTP from Griffonia Seed Extract for serotonin support and emotional balance.

  • Supports balanced mood & relaxation
  • Promotes restful sleep & mental clarity
  • Natural formula for everyday wellness
60 Day Guarantee + Free Delivery
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“This product is amazing. It helped me with stress and anxiety in the first week and the sleep recovered 100%. I recommend this product to anyone who has sleep problems or feels anxious or stressed” - Zydrunas Verified Customer

  • From £0.20p per day (6 bottle price)
  • 30 day supply per bottle (90 capsules)
  • For mood & sleep support
  • Naturally supports your mood & sleep
  • Vegan-friendly, plant-based ingredients
  • High strength 40:1 griffonia seed extract
  • Made in the UK to GMP standards
  • No synthetic fillers or additives
  • 60 day money back guarantee
Vegetable Cellulose (HPMC), Brown Rice Flour, 5-HTP Griffonia Seed Extract 8:1 , Rice Extract Blend

90 capsules. 2-4 capsules per day.
Take consistently with water or food for the best results.

Capsule Size: 0
View Size Chart

Cautionary Advice:
If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

  • Fast & Free Delivery
  • Royal Mail Tracked 48 service
  • Delivery in 2-3 working days
  • Same day dispatch before 2pm
  • Letterbox-friendly packaging

See Full Ingredients List

Ingredients:
Capsule Shell: Vegetable Cellulose (HPMC), Brown Rice Flour, 5-HTP Griffonia Seed Extract, Rice Extract Blend.

Product Information:
2 capsules typically provide:

Nutritional Information Per serving NRV*
5-HTP 102mg -
From Griffonia Seed Extract (whole seed equivalent) 816mg -

See Full Ingredients List

Ingredients:
Capsule Shell: Vegetable Cellulose (HPMC), Brown Rice Flour, 5-HTP Griffonia Seed Extract, Rice Extract Blend.

Product Information:
2 capsules typically provide:

Nutritional Information Per serving NRV*
5-HTP 102mg -
From Griffonia Seed Extract (whole seed equivalent) 816mg -
  • From £0.20p per day (6 bottle price)
  • 30 day supply per bottle (90 capsules)
  • For mood & sleep support
  • Naturally supports your mood & sleep
  • Vegan-friendly, plant-based ingredients
  • High strength 40:1 griffonia seed extract
  • Made in the UK to GMP standards
  • No synthetic fillers or additives
  • 60 day money back guarantee
Vegetable Cellulose (HPMC), Brown Rice Flour, 5-HTP Griffonia Seed Extract 8:1 , Rice Extract Blend

90 capsules. 2-4 capsules per day.
Take consistently with water or food for the best results.

Capsule Size: 0
View Size Chart

Cautionary Advice:
If you are taking medication or under medical supervision, please consult your healthcare practitioner before taking any food supplement. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.

  • Fast & Free Delivery
  • Royal Mail Tracked 48 service
  • Delivery in 2-3 working days
  • Same day dispatch before 2pm
  • Letterbox-friendly packaging

See Full Ingredients List

Ingredients:
Capsule Shell: Vegetable Cellulose (HPMC), Brown Rice Flour, 5-HTP Griffonia Seed Extract, Rice Extract Blend.

Product Information:
2 capsules typically provide:

Nutritional Information Per serving NRV*
5-HTP 102mg -
From Griffonia Seed Extract (whole seed equivalent) 816mg -

See Full Ingredients List

Ingredients:
Capsule Shell: Vegetable Cellulose (HPMC), Brown Rice Flour, 5-HTP Griffonia Seed Extract, Rice Extract Blend.

Product Information:
2 capsules typically provide:

Nutritional Information Per serving NRV*
5-HTP 102mg -
From Griffonia Seed Extract (whole seed equivalent) 816mg -
As Featured In
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"Expert approved supplements that really are worth embracing."
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"Every bottle is 100% natural, cruelty-free and made in the UK. There’s no hidden nasties and they do exactly what they say on the tin."

Rediscover your happy place

Natural mood and sleep support that works with your body

Rediscover your happy place

Natural mood and sleep support that works with your body
High-potency 40:1 Griffonia seed extract providing 102mg of pure 5-HTP per serving (816mg whole seed equivalent).
Directly converts to serotonin in the brain, supporting mood, sleep quality and emotional wellbeing naturally.
Research-backed dosage shown to help reduce anxiety, improve sleep quality and stabilize mood.
May contribute to healthy appetite balance.
Hormone-Free
No Side Effects
Tasteless Capsules
Review Title 1
Verified Customer
Review Title 2
Verified Customer
Review Title 3
Verified Customer
5-HTP Supplement

Benefits Of Daily Use:

Mood Support

Helps maintain a positive mood and emotional wellbeing.

Sleep Quality

Promotes restful sleep and supports normal sleep patterns.

Appetite Management

Helps maintain normal appetite regulation.

Psychological Function

Supports normal psychological function and emotional balance.

Clean Ingredients. No Hidden Nasties.

Griffonia Seed Extract

A naturally sourced compound that contributes to normal serotonin production and psychological function, supporting balanced mood and restful sleep.

100% NATURAL
NON-GMO
GLUTEN FREE
CRUELTY FREE
DAIRY FREE
made_in_the_uk_c5866fee-ac88-451a-ba0f-3670be9fe8c6_500x.webpUK-MADE

Us vs The Competition

Potent griffonia extract
No fillers or bulking agents
Made in the UK
Vegan-friendly
100% satisfaction guarantee
60-day
None

Frequently Asked Questions

Our 5-HTP is naturally sourced & purified from the seeds of the Griffonia simplicifolia - a shrub native to West Africa and Central Africa.

Yes. Puro 5-HTP is fine to take in combination with other products in our range. If you have any concerns or a specific medical condition, then please speak to a member of our team or consult with your GP for advice.

Unlike most 5-HTP supplements our high strength formula is clean label - making it free from synthetic additives, fillers & unnecessary ingredients. It's also backed by a 60 day money back guarantee.

5-HTP is the natural precursor to serotonin in your brain which helps to support production of feel-good neurotransmitters that relay messages from one area of your brain to another.

They are believed to influence a number of functions in the body including supporting mental wellbeing, sleep & relaxation.

Yes. This product is non-GMO & suitable for vegans & vegetarians.

Some customers have reported experiencing benefits within the first week, but it may also take 6 to 12 weeks to be fully effective.

This will vary significantly from person to person as we're all unique and different.

Customer Reviews

4.4
Rated 4.4 out of 5 stars
Based on 55 reviews
Total 5 star reviews: 42 Total 4 star reviews: 3 Total 3 star reviews: 3 Total 2 star reviews: 6 Total 1 star reviews: 1
82%would recommend this product
55 reviews
  • Claire R.
    Verified Buyer
    Mar 19, 2023
    Rated 5 out of 5 stars
    It works

    I am suffering with anxiety brought on by peri menopause. I already take hormonal balance and ashwaganda but needed something extra. I’d heard of 5HTP but didn’t know much about it. I did my homework and decided to give them a try. I only take 1 capsule per day (approx 51mg) even though it recommends 2 but didn’t want to over do it. After 2 weeks I noticed a real difference in my overall mood and felt much calmer and dare I say happier. I still have the odd occasion where I feel a little uneasy but I am at least able to function unlike before when I would just be in tears all the time. I highly recommend trying these for any issues with anxiety or low mood, the really do work.

  • Shirley V.
    Verified Buyer
    Apr 13, 2022
    Rated 5 out of 5 stars
    Puro 5htp

    Well I didn’t really expect that these would have the calming effects that I hoped but after a few days I’m feeling great again.yes they do really work for me.

  • Reihan T.
    Verified Buyer
    Mar 18, 2022
    Rated 4 out of 5 stars
    Great product

    Such a great product from Griffonia Seed, helping with mood and sleep. Natural ingredients, less stress for the body to help it heal and nourish. Great product. Love it and my body does. Thank you

  • zydrunas j.
    Verified Buyer
    Feb 10, 2022
    Rated 5 out of 5 stars
    Great product

    This product is amazing, it helped me with stress and anxiety in the first week and the sleep recovered 100%. I recommend this product to anyone who has sleep problems or feels anxious or stressed.

  • Cathy T.
    Verified Buyer
    Jun 14, 2025
    Rated 3 out of 5 stars
    It’s ok

    Helps a little with insomnia