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4.8/ 5.0 | Based on 2,067 reviews

Natural Menopause Relief Without Side Effects

Our award-winning formula has helped 50,000+ women find relief in as little as 2-3 months

Say goodbye to hot flushes & night sweats

Boosts energy, mood & libido  

Get back to feeling "you" again  

60-day money back guarantee

"After taking Meno Complex, our testers felt more flexible and active, suffering less stiffness and fatigue"

"An alternative or complement to HRT without using any hormone-like ingredients"

"Expert approved supplements that really are worth embracing"

Discover How It Feels To Get Back To Your Best

Menopause Relief, Naturally

Our 100% natural formula is a clean, safe & effective compliment (or alternative) to traditional HRT.

Get Back To Balance

Say goodbye to sleepless nights and daily discomfort. Say hello to a happier, healthier you.

Love It Or Your Money Back

Feel the difference within 60 days or we'll refund your money in full - no questions asked.

Press "Pause" On Menopause

Did you know over 80% of women experience harsh and debilitating symptoms caused by menopause?

From hot flashes and mood swings to sleep disturbances and fatigue, menopause has the potential to turn lives upside down.  

Puro Meno Complex is our advanced natural supplement to help restore hormone harmony. 

Expert formulated with 14 clinically-backed natural ingredients to get you back to your best self - whatever life throws your way!

A Natural Way To Tackle Menopause's Toughest Symptoms


Enjoy a cooler, calmer menopause journey


Dive into cool comfort & reclaim your nights


Feel calm & balanced, with less irritability & anxiety


Fight fatigue, boost energy levels & get more restful sleep

Don't Just Take Our Word For It

See why 200,000+ people trust Purolabs

  • "Absolutely delighted with these. After 2 weeks of use, I haven’t had a single hot flush or night sweat. Totally amazing!"

    Karen C.

    Verified Buyer

  • "These helped me to transition from HRT which was making me fat and sad 😞 I can sleep and feel great most of the time!"

    Anne J.

    Verified Buyer

  • "An absolute godsend! These little capsules have turned my life around! Hot sweats decreased, mood and energy levels lifted!"

    Mairi S.

    Verified Buyer

  • "I was very surprised at within 2 weeks. I am beginning to feel more like myself and am able to move around a lot more."

    Yasmine I.

    Verified Buyer

  • "Taking them for about 3 months & hot flushes & night sweats have disappeared. I wasn’t expecting them to work but they do."

    Susan W.

    Verified Buyer

  • "My memory has improved, I feel much cheerier and can cope with life better, and there are no nasty side effects. I am so impressed."

    Gillian M.

    Verified Buyer

What's Inside?

14 plant-powered, sustainably-sourced & vegan-friendly ingredients. 

  • Zinc

    Crucial for skin health, immunity and hormone production, it's also been linked to improving libido and supporting sexual function in menopausal women.

  • Vitamin B6

    A powerhouse hormonal balancing vitamin that helps to regulate hot flashes, boosts mood and helps you get peaceful, relaxing and restful sleep.

  • Maca Root

    A plant native to the Andes mountains that helps to balance hormone levels, reduce hot flashes, boost libido and support energy levels.

  • Magnesium

    A mighty essential mineral that's important for many crucial bodily processes including heart health, blood pressure, energy, sleep, mood and easing constipation.

  • Vitamin D3

    The “sunshine” vitamin helps to boost immunity, keeps your bones strong, supports brain function, decreases cognitive decline and supports a positive mood.

  • Calcium

     Helps to keep your bones healthy and strong, reduces bone loss and helps reduce the risk of  osteoporosis and bone fractures as you get older. 

  • Soy Isoflavones

    Phytoestrogens that gently activate your estrogen receptors and mimic estrogen in the body. Studies show they can help reduce hot flushes & night sweats.

  • Sage

    A well-studied menopause ingredient that's been traditionally used to treat hot flushes and night sweats - it helps to keep excessive sweating under control. 

  • Ginseng

    Helps prevent ‘burn out’, restores and recalibrates. Has mild phytoestrogenic properties and has also been shown to help alleviate menopausal symptoms. 

Not Your Average Menopause Relief


Natural HRT alternative

No sketchy additives

3500+ five star reviews

Made in the UK

Money back guarantee

60 days



Transform Your Menopause Experience

Step 1

Take 2 capsules per day with a glass of water or food. Any time of day - no complex rituals or routines.

Step 2

Many customers report experiencing benefits in as little as 2-3 weeks like less hot flushes, a positive mood and more energy.

Step 3

Consistency is key - you'll experience more benefits as you continue to take the product long-term (and you won't want them to stop!)

Choose Your Offer:

Most Popular - 20% OFF

Monthly Subscription

£27.99 £34.99

£0.93p Per Day

Best for starting your new routine:

60 Capsules (1 month supply)

Delivered Every Month

Skip, Reschedule & Cancel Anytime 

Fast & free delivery

60-day money back guarantee

One Time Purchase


£1.16 Per Day

Try Meno Complex

60 Capsules (1 month supply)

Delivers Once

Fast & free delivery

60-day money back guarantee

Best Value - 25% OFF

3 Month Subscription

£78.72 £104.97

£0.88 Per Day

Best value & long-term support:

180 Capsules (3 month supply)

Delivered Every 3 Months

Skip, Reschedule & Cancel Anytime

Fast & free delivery


60-day money back guarantee

No Hidden Nasties

No GMOs, No Bulking Agents or Fillers, No Artificial Additives, Flavours, Preservatives or Sweeteners. 

Made in the United Kingdom






Feel Better In 60 Days Or Your Money Back

If you don't absolutely love this product and feel the benefits within 60 days, we'll refund you in full - no questions asked.

Real Women, Real Results

Rated 4.6 out of 5 stars
Based on 1,122 reviews
Total 5 star reviews: 859 Total 4 star reviews: 141 Total 3 star reviews: 68 Total 2 star reviews: 27 Total 1 star reviews: 27
89%would recommend this product
1,122 reviews
  • Louise S.
    Verified Buyer
    Jan 9, 2024
    Rated 4 out of 5 stars
    Product worth trying!

    I have been taking these tablets for just over two months. I have noticed a definite improvement in how I am feeling overall. I keep questioning it because I am a sceptical person, but I know the improvement is real. Previously I felt so run down, tired, sleeping poorly, felt that I looked 10 years older, crying a lot and feeling low. I am now feeling more like myself than I have in a long time - sleeping better, feeling better, less easily upset. I hope I keep going in this direction. I do still get affected by night sweats, however I am hoping this will change. I am absolutely sticking with these tablets going by how much better I feel just now.

  • Melanie
    Verified Buyer
    Jan 2, 2024
    Rated 5 out of 5 stars
    Thank You Purolabs!

    Thank You Purolabs! Finally a menopause supplement that actually works!

    I started with hot flushes on my 49th birthday and have really struggled with them and the impact this had on my ability to do my job. Within age weeks, the difference was huge. My hot flushes have reduced by at least 80%, I sleep so much better and am so much better at work. Thank You again!!

  • Melanie
    Verified Buyer
    Jan 2, 2024
    Rated 5 out of 5 stars
    Best Menopause Product

    This really is the best menopause product there is! I tried afew others but none have quite the same formula nor are they as effective at reducing hot flushes. I wouldn’t be without it! The capsules are easy to swallow with abit of water. I find taking mine with my evening meal works best.

  • Helen R.
    Verified Buyer
    Nov 19, 2023
    Rated 5 out of 5 stars
    Working well

    I was having horrific menopause symptoms . Chronic Sweats, severe mood swings anxiety , loss of confidence , you name it I had it.

    I did not want to go on prescription HRT but was desperate to find relief for my symptoms. I tried many different herbal remedies alongside holistic treatments , but sadly nothing helped.

    After doing lots of research and in a last attempt to find some form of relief I came across Purolabs menopause complex.

    I was sceptical whether they would be effective but I had nothing to loose giving them a try.

    Im now going into my 3rd month of taking them and although not a complete cure they’ve made a significant difference .

    The first thing I noticed was that I became calmer within the first month and my mood swings lessened By the second month my hot flashes improved dramatically from almost constantly throughout the day to only a couple a day and some days I’ve had no flashes at all. The flashes have gone from me being totally drenched to just feeling very hot..

    i hope this product continues to ease my symptoms long term.

    I wish every women who try’s them a successful outcome on their menopause journey

  • Christine
    Verified Reviewer
    Nov 14, 2023
    Rated 5 out of 5 stars
    Excellent menopause complex

    Have been trying lots of different brands, this truly works with my menopause issues. No more hot flush, fogginess, mood swings improved.

    Will continue with this 100%

    Thx ^_^

Reviews LoadedReviews Added

Expert Approved

"What’s wonderful about this supplement is that you’re able to take it with or without HRT, making it a safe and complementary option for women at every stage of their menopause journey."

Stephanie Baker - Registered (mBANT) Nutritionist 

One Woman On A Mission To Transform Menopause Relief  

In recent years I’ve watched my mother courageously navigate the challenges of menopause. The emotional toll, the mood swings, and the relentless symptoms were hard to ignore.

It dawned on me that my mother's experience wasn't unique. There are over 15 million women in the UK going through menopause, often with little information, relief or support. 

This led to the creation of Meno Complex - an innovative, natural solution, to take the “pause” out of menopause and ignite a radiant, confident outlook that celebrates every woman's menopause journey.

Marilia, Purolabs Founder

Frequently Asked Questions

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