Top 5 Menopause Supplements for Natural Relief – Ranked
Tired of the hormonal rollercoaster? Say goodbye to hot flushes & night sweats with these 5 popular products.
by
WILZA FERNANDES
Sponsored
Menopause is a natural phase that women go through. And if it's making your life a struggle lately, you're not alone.
Whether it's hot flushes, night sweats fatigue or brain fog, menopause can leave you feeling tired, frustrated and like your best days are behind you. HRT isn't for everyone and finding a menopause supplement that actually works can be a nightmare. But don’t worry, we're here to help.
We've done the research for you and compiled a list of the 5 best menopause supplements to help you get back to your best self.
And fear not: these products are all vegan-friendly, hormone-free and contain only 100% natural ingredients.
Purolabs take menopause relief seriously and spent years crafting this award-winning formula based on the very latest clinical research.
Puro Meno Complex contains 14 science-backed ingredients to help provide relief from frustrating symptoms like night sweats, brain fog and fatigue - without any side effects.
Ingredients-wise we're talking maca root, ginseng, vitamin B6 and magnesium — just to name a few. And unlike most supplements it contains no synthetic additives, fillers or bulking agents.
The vegan-friendly capsules come in a convenient, travel-friendly bottle and they also offer discounts when you buy multiple bottles.
But here's the cherry on top: Meno Complex comes with a 60-day money back guarantee so you can try it risk-free and get your money back if you don't get results.
Pricing starts from £25.99 a bottle (£0.87 a day) and there’s even a subscribe & save option.
2. Lyma
Next up, we've got Lyma. This premium-priced golden supplement is packed with 9 rigorously selected ingredients.
Describing itself as the only supplement to use nine peer-reviewed ingredients in one formula, it claims to aid sleep, anxiety and focus.
One of its ingredients, Vitamin D3, helps you manage your insulin load, in order to ward off menopausal weight gain and diabetes.
3. JS Health Menopause +
Sage and Black Cohosh are the key ingredients in JSHealth’s menopause supplement formula; sage, a traditional Western herbal medicine has been known to help regulate night sweats while Black Cohosh calms the nervous system.
4. Happy Mammoth Hormone Harmony
We can't talk about menopause supplements without mentioning Hormone Harmony by Happy Mammoth which is an international product gaining increasing popularity here in the UK.
It's a 100% natural supplement that contains a potent blend of adaptogens and plant-based ingredients that work together to address various hormonal imbalances in the body.
5. Starpowa Menobalance
Last but never least, we have Starpowa Meno Balance, a tasty treat if capsules or tablets aren't your thing.
These blackcurrant flavoured gummies are full of ingredients known to help aid and diminish the symptoms of menopause, including Iodine for normal thyroid function and Vitamin B12 to help with fatigue and tiredness
Which Menopause Supplement Is Right For You?
So, which menopause supplement is your best option? It all depends on your symptoms and unique needs, but our top pick is Puro Meno Complex which is also trusted by over 80,000 women.
If you're unsure, don't hesitate to consult with your GP or an expert nutritionist. But if you're on the hunt for some natural relief, without the potential downsides of HRT, any of these five gems should be a safe bet.
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