Puro Multivitamin - Product Information

Amount Per Bottle:

Each bottle contains 60 vegan-friendly capsules which is enough to last for approximately two months.

Suggested Serving Size:

Take 1 capsule per day with water or food.

Capsule Size: 00

Size Chart


Vitamin C 150mg 188%*
Niacin 50mg 313%*
Magnesium 10.84mg
Vitamin E 25iu 140%*
Calcium 17.6mg 2.33%*
Vitamin B5 30mg 500%*
Magnesium Citrate 9.5mg 3%*
Choline 12.3mg
Zinc 7.5mg 75%
Selenium 100mcg 182%*
Vitamin B6 15mg 1071%*
Vitamin B1 16mg 1455%*
Oleuropein 0.90mg
Olive Leaf 225mg
Vitamin B2 (Riboflavin) 12.50mg 893%*
Iron 3.75mg 27%*
Manganese 2.23mg 112%*
Boron 0.60mg
Co-Enzyme Q10 (Ubiquinone) 5mg
Vitamin A 1333iu 50%*
Lutein 0.25mg
Vitamin D2 200iu 100%
Molybdenum 1.3mcg
Copper 0.25mg 25%
Chromium 50mcg 125%*
Bilberry 40.80mg
Folic Acid 200mcg 100%*
Biotin 200mcg 400%*
Iodine 75.5mcg 50%*
Potassium 0.023mcg 0.02%*
Vitamin B12 50mcg 2000%*
Beta Carotene 10mcg
Inositol 12.50mg
Para Aminobenzoic Acid (PABA) 12.50mg

* Nutrient Reference Value (NRV)

Ingredients: Capsule Shell: Vegetable Cellulose (HPMC), Magnesium Ascorbate, Brown Rice Flour, Nicotinamide (Niacin), Vitamin E Acetate, Calcium Carbonate DC (Contains Starch), Pantothenic Acid (D-Calcium Pantothenic), Magnesium Citrate, Choline Bitartrate, Zinc Citrate, L-Seleno Methionine (Selenium), Bamboo Silica, Rice Extract Blend, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride (Vitamin B1), Olive Leaf Extract, Vitamin B2 (Riboflavin), Inositol, Para Aminobenzoic Acid (PABA), Ferrous Fumarate, Manganese Citrate, Sodium Tetraborate Anhydrous (Boron), Co-Enzyme Q10 Powder (Ubiquinone), Vitamin A Acetate (Contains Starch), Lutein (Contains Starch), Vitamin D2 (Ergocalciferol), Sodium Molybdate (Molybdenum), Cupric Sulphate (Copper), Chromium Picolinate, Bilberry Extract, Folic Acid, Biotin, Beta Carotene, Potassium Iodide, Vitamin B12 (Cyanocobalamin).

Allergy Advice:

Contains Starch. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.


Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for children, pregnant or lactating women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.