Puro Meno Complex - Product Information

Amount Per Bottle:

Each bottle contains 60 vegan-friendly capsules which is enough to last for approximately one month.

Suggested Serving Size:

Take 2 capsules per day with water or food. 

Capsule Size: 00
Size Chart

Product Information:

2 capsules typically provide:

Vitamin B6 14mg 1000% NRV*
Zinc 6.2mg 62% NRV*
Calcium 400mg 50% NRV*
Vitamin D 600iu 300%*
Magnesium 56.26mg 16% NRV*
Sage 400mg (whole leaf equivalent) from 67mg extract
Alfafa 40mg
Panax Ginseng 40mg
Soya Bean Extract 40mg provided Isoflavones 16mg
Hops 160mg providing 0.01mg Iodine 16.66% NRV*
Kelp 10mg
Rosemary Leaf 50mg
Flaxseed 100mg

*NRV = Nutrient Reference Value

Ingredients: Capsule Shell: Vegetable Cellulose (HPMC), Calcium Carbonate 40%, Flaxseed Oil Powder, Magnesium Oxide, Microcrystalline Cellulose, Magnesium Stearate (Veg Source), Sage Extract (contains Starch), Alfalfa Powder, Soy Isoflavones, Silicon Dioxide, Zinc Citrate, Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin D3 as Cholecalciferol (contains Starch), Rosemary Leaf Extract 10:1, Hops Extract 50:1 (contains Starch), Kelp Extract, Korean Panax Ginseng.

Allergy Advice:

Potential allergens contained in this product are shown in the ingredients list in bold. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.


Always consult your health practitioner before taking nutritional supplements if you are taking medication or are under medical supervision. You should not take supplements as a substitute for a varied balanced diet. Store in a cool dry place, out of reach of children. Do not exceed stated dose. Long-term intake of 14mg vitamin B6 daily may lead to mild tingling and numbness.