Puro Cod Liver Oil - Product Information

Amount Per Bottle:

Each bottle contains 90 pescatarian-friendly soft gels which is enough to last for approximately one to three months.

Suggested Serving Size:

Adults, take 1-3 soft gels daily with a meal and water. Do not exceed the recommend daily dose.


1 soft gel typically provides:

Cod Liver Oil 1000mg

- Eicosapentaenoic Acid (EPA) 80mg

- Docosahexaenoic Acid (DHA) 100mg

Vitamin A 800µg RE (100% NRV)
Vitamin D3 5µg (100% NRV)

Cod (Fish) Liver Oil, Capsule Shell (Carrageenan, Modified Starch, Glycerine), Vitamin A as acetate, Antioxidant: Vitamin E as dl alpha tocopherol acetate, Vitamin D as cholecalciferol.

Allergy Advice:

Please note allergens marked in bold in the ingredients list. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials. 


Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not suitable for pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children. Not suitable for vegetarians or vegans.