Puro Calcium Complex - Product Information

Amount Per Bottle:

Each bottle contains 120 vegetarian-friendly tablets which is enough to last at least a month.

Suggested Serving Size:

Adults, take 2-4 tablets daily as required preferably with a meal or as directed by a healthcare practitioner. Do not exceed recommended daily dose.

Tablet Size: 20mm Oval

1 tablet typically provides:

Calcium 500mg (63% NRV*)
Magnesium 75mg (20% NRV*)
Vitamin C 16mg (20% NRV*)
Zinc 2mg (20% NRV*)
Vitamin D3 200iu (100% NRV*)

*NRV = Nutrient Reference Value.

Calcium Carbonate (contains Starch), Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, Magnesium Stearate (Veg Source), Ascorbic Acid, Silicon Dioxide, Zinc Citrate, Vitamin D3 as Cholecalciferol (contains Starch).

Allergy Advice:

Please see allergens marked in bold in the ‘Ingredients List’. Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.


Always consult your health practitioner before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children. Suitable for vegetarians.